Good evening you lovely people, Happy June knowing we are already 13 days into this month, how are ya'll doing? Also let me not forget to say Happy Pride month to everyone visible in the LGBTQ+ community. You are seen, you are loved and you are heard. So if you don't know this is how things are going to go I'm going to start of saying with what's been going on around me like what I may be seeing on social media and just everyday reality, then I'm going to get personal and talk about things that have been challenging for me lately, and last but not least some good things I've been doing to take care of myself.
Ready for this ride? Alright lets go.. What the fxck is going on in mf America?! What the fxck is going on with men? What the fxck is going on with women? What the fxck is going with people and relationships? What the fxck is going on with health, wealth, and life? Man if you think you are the only person going through some type of difficulty in life I AM Personally telling you, you are not. Trust me with everything going on it's like we can't even get ahead but the belief of still moving forward should still be something we all seek to do. No matter what you wake up every morning to something to be grateful for, something that makes you happy and something to be thankful for. Spread that joy to others too. Enjoy life. I can't stretch that enough and you don't need money to enjoy it but it does help I will say.
Life has been so good to be but also tearin my ass up emotionally, and psychically part of the reason showing yeah bxtch you are getting older some of the shit you do has to change. I know I'm already ahead that like making sure I'm taking my vitamins, making sure I'm going to doctor appointment, put time aside for my mental health and my newest one go see a mf chiropractor. I just seen one this week because I had hurt my hip (trying to do something I haven't done in a while) but my goodness I had to go get my back and hips aligned, after I did it felt like someone had press the reset button on my body I was so tired. Mr. Fox gave me breathing exercises to do at home as well as glute workouts to do. I've also been to therapy recently come to find out I definitely have anxiety and it comes into my life when I just considered normal I guess the feeling on unsettling, trying to put my focus on things when it's not doing me any justice in the present moment so I can be in dis belief with what I'm going through.
I begin to think to myself about this question, do I have a hard time saying goodbye? Yes, because I don't expect to throw time away like it didn't mean anything however if it's doing me more harm than good then what's the point of keeping it if only one of us is reaping the benefits. The laughs don't fade away, the memories don't fade away, I do believe it's the seasons where we drift apart. No matter what I'll always wish the best for you.
Alright off to some good reconnecting with myself news, you see this picture of this flower above this? Yeah! I took that picture came to find out I like taking picture of flowers on my phone and something even sending them to people I care about, I reconnecting with myself by going to the park and literally swinging on the swing for like two hours it felt as though I had reconnect with my inner child in that moment and I also practice grounding exercises. Still doing to school thang because no matter what I'm going to see it through my boy. Thank you for reading.

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